All posts in "Resistance Training"

Best Inversion Tables Reviews Guide 2017

By Stacey / August 24, 2015

Looking for the best inversion table? We have got you covered with our inversion table reviews guide below. What are Inversion Tables? Inversion tables are exercise tables that are designed to allow the feet to be at a higher position than the head. Physical therapists and doctors usually recommend the use of inversion tables for […]


2016s Most Inspirational Garage Gym Ideas

By Stacey / August 14, 2015

20 shares Pin19 Share1 Building your very own garage gym can save thousands of dollars in gym membership fees and it’s a convenient place to work out. From selecting equipment, to DIY squat racks and home workout plans, this is the ultimate guide to building a garage gym. Basic Garage Gym Equipment There are three […]