How To Lose Weight Fast For Men

By Stacey / November 1, 2017

Men can also gain weight. While people generally believe that only the women must maintain a healthy weight and figure, men are also on a constant battle with their physique. The only way to lose the excess pounds and keep them off forever is to commit to a healthy lifestyle. Below are effective ways to […]

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Exercise Options & Benefits For Individuals With Arthritis

By Stacey / October 15, 2017

Arthritis causes stiff and painful joints, and limits a person’s ability to move around with ease. If you have this condition, exercising (combination of strength and cardio) can help improve your range of movements and comfort. Inflamed joints will require adequate rest, about two to three days. Once the inflammation is gone, then you can […]

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Maxiclimber Reviews Guide

By Stacey / January 4, 2017
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Maxi Climber The Maxi Climber is the home exercise equipment that you will want to have after reading this review. It mimics the rock climbing movements without the need to head outdoors for the experience. You can burn hundreds of calories in an hour, and the equipment is safe on your joints. This affordable fitness […]

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Top 10 Best Ab Wheels

By Stacey / August 2, 2016

If you want toned and well-developed abdominal muscles, the ab wheel or ab roller provides excellent exercise at home. Ab wheels are easy to learn and use. You don’t need a whole lot of skill or experience to start exercising with an ab wheel. Aside from that, ab wheels are not that expensive. Here’s a […]

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Bowflex Ultimate 2 Reviews

Bowflex Ultimate 2

The Bowflex Ultimate 2 is a versatile home gym solution for people who want a great total body workout without having to pay for gym memberships or make space for various machines at home. This home gym has been around for a decade, but has also received regular design upgrades. It features a compact size […]

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Schwinn A40 Elliptical Machine Review

Schwinn A40 Elliptical Machine Review

The Schwinn A40 Elliptical Machine, with the price in the lower price range, has been the topic of conversation of many. It comes from the company that manufactures exercise equipment that delivers maximum results through comfortable workout programs. This model contains many features like simple and fast assembly, convenience in usage, a one-of-a-kind console designed […]

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3G Cardio Elite Runner Treadmill

3G Cardio Elite Runner Treadmill

Now you can achieve peace of mind while you shed off those unwanted pounds from your body. With the 3G Cardio Elite Runner Treadmill, you can be assured of a quality product that runs side by side with excellent performance. Focusing on your workout is possible with the technical aspects that go with it and […]

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ASICS Gel Nimbus 16 Review

By Stacey / July 6, 2016
ASICS Gel Nimbus 16 Review

Being one of the leading names in sports, the ASICS Gel Nimbus 16 caters to an active lifestyle and is known and trusted by casual runners and athletes alike. This brand guarantees stability, style, and most of all—comfort for your feet. ASICS makes produces running shoes for plantar fasciitis sufferers and those suffering from dull and sharp […]

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ProForm Boston Marathon Treadmill Review

ProForm Boston Marathon Treadmill Reviews

The world’s No. 1 name in treadmills and fitness equipment, ProForm, partnered with the elite Boston Athletic Association in creating the official training treadmill of the Boston Marathon—the Proform Boston Marathon Treadmill. The treadmill has intelligent design, as masterminded by Icon, and powered by innovative technology to ensure better results. It is packed with features […]

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Stamina 1205 Precision Rower Review

The company Stamina Products, Inc. is a popular brand that offers top rowing machines at an affordable price. The Stamina 1205 Precision Rower is one of their best machines giving customers a chance to achieve their desired level of fitness at an irresistible price. Its key selling point is its space efficiency and compact design […]

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Interval Training On Treadmills

High Intensity Interval Training, or HIIT, has become increasing popular as one of the best fat burning workouts. This type of workout uses bursts of speed with short rests in between. It alleviates the boredom that most people feel once they step on the treadmill. Incorporating HIIT into your treadmill workouts would surely increase the […]

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Best Fat Burning Treadmill Workouts

By Stacey / January 23, 2016
Running is one of the best and less costly workouts

Running is one of the best and less costly workouts. You only need a good pair of running shoes and workout clothes, and off you go. If you have been living a sedentary life, getting started with running can be overwhelming. It is ideal for beginners to get started on the treadmill before heading out […]

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